Kerry has been a holistic therapist for 20 years, training in many forms of massage techniques: including Swedish massage, Aromatherapy, Reflexology, Myofascial release, Onsite massage, Chinese medical cupping and the energy healing practices of Reiki and Qigong Healing.
Kerry works intuitively with each client. “I often find that I may set out with a plan of treatment but then the body will reveal what it really needs, and I’ll change the treatment plan to fit the requirements of the person to bring better healing for them”
Swedish & Myofascial Release Massage
Benefits: Releases tension, eases pain and muscle soreness throughout the body.
This massage is aimed at the deeper tissue structures of the muscle and fascia (connective tissue). Myofascial massage is used on specific areas of tension to help release tight and painful fascia and muscles. This is combined with techniques of Swedish massage to release tension from the deepest muscles of your body.
PRICE
30 min …. £35
60 min …. £48
90 min …. £68
120 min …. £90
Back, Shoulders, Head, Neck & Face
Benefits: Releases tension and muscle tightness in the neck area, helps relieve headaches.
This rejuvenating treatment using aromatherapy oils helps to relieve stress and tension in the shoulders, neck and head. The scalp and face massage incorporates acupressure to stimulate blood flow and lymphatic drainage, bringing freshness to the skin and hair, leaving you feel like you’ve had a massage and spa facial all in one! This is a wonderful treatment for those suffering with neck and shoulder tension.
PRICE
30 min …. £33
60 min …. £48
Complete Holistic Massage - Head to toe healing & relaxation
Benefits: Ultimate full body and mind relaxation, and improves overall well-being.
This 90-minute Holistic massage incorporates Swedish massage, aromatherapy, reflexology, myofascial release, and Reiki energy healing. It is a full body massage, including feet, neck, shoulders, head, and face, which brings release and relaxation on all levels: physical, mental, emotional, and spiritual. This massage is specifically tailored to each individual client. For ultimate relaxation and a head-to-toe healing treatment, this is a client favourite!
PRICE
90 min …. £68
120 min …. £90
Reflexology
Benefits: Induces relaxation and relieves ailments in the body.
Reflexology is an effective therapy in promoting deep relaxation and wellbeing. It helps reduce stress and can be key in optimising good health and building resilience. It is a touch therapy that is based on the theory that different points on the feet and lower leg correspond with different areas and organs of the body. This type of massage may speed up recovery after an injury or surgery, reduce sleep disorders, and relieve depression and pain.
PRICE
30 min …. £35
60 min …. £48
REIKI
Benefits: Aids relaxation, assists in natural healing processes and overall well-being.
Reiki is an extremely relaxing non-invasive therapy where the client remains clothed. The therapist places hands over various parts of the body whilst the transference of universal energy takes place. Energy can stagnate in the body where there has been physical injury or possibly emotional pain. Over time, these energy blockages may cause illness. Reiki helps improve the flow of energy and remove blockage around the body. It can enable relaxation, reduce pain, speed healing, and reduce other symptoms of illness.
PRICE
30 min …. £35
60 min …. £48
COUPLES MASSAGE
PRICE
60 min …. £100
90 min …. £145
120 min …. £195
CONTACT
- Yurt In The City Williams Way, Curran Embankment, Cardiff CF10 5DY
- sansonhealthandfitness@gmail.com
- 07949 594511
- Sanson Fitness Facebook Page
- Sanson Fitness Instagram